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Rabbi Jill Zimmerman

Rabbi Jill Zimmerman is the founder of The Jewish Mindfulness Network, an organization that teaches mindfulness and meditation through a Jewish lens. She regularly leads in-person and virtual classes on Jewish spirituality geared toward practices that make a difference personally. Rabbi Zimmerman is deeply committed to helping people discover Jewish wisdom and personal meaning in an accessible and accepting environment. She writes frequently on issues of social justice and dignity for all. Rabbi Zimmerman also offers individual and small group spiritual guidance and support. You can find her at www.ravjill.com

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April 2018

Working with Fear And Anxiety through Practicing Jewish Mindfulness

Sunday, April 22 | 1:00 pm - 2:30 pm
Leo Baeck Temple, 1300 N. Sepulveda Blvd. Los Angeles, 90049 United States + Google Map

We live in such challenging times. From fear about the present or the future, to anxiety arising from personal circumstances, learning to notice how fear appears in us and how we habitually respond is an important first step to creating more calm in our lives. It is possible to learn how to better navigate fearful times. These practices and tools are essential, especially now. We will look at a few models and practices derived from Jewish sources that offer guidance…

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