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Dr. Lainie Sugarman

Dr. Sugarman has been a Chiropractor for over 30 years specializing in healthy lifestyles and food preparations to address and treat chronic health conditions. She has been teaching dance and guided therapeutic movement, and most recently, has added Jewish teachings and philosophy to this mindful movement.

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April 2018

Jewish Mindful Movement

Monday, April 23 | 9:30 am - 11:30 am
Temple Isaiah, 10345 W. Pico Blvd. Los Angeles, 90064 United States + Google Map
Free 58 tickets left

Jewish Mindful Movement is a class where participants are led on a journey of prayer, movement, meditation and healing.  I use Jewish wisdom, teachings and the weekly Torah portion along with music and guided movement to enable students to get a full body mind and spirit workout. The class is an hour and a half and I do some talking but the majority of the class will be participatory.  This class is good for all ages and fitness levels.  The…

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