Deanna Neil is a writer, performer, Jewish educator, ritual leader and facilitator. She has served as officiant and cantor at high holiday and shabbat services nationwide, and creates highly personalized and innovative Jewish-based lifecycle rituals for families and individuals seeking deeper meaning and interaction with tradition.
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In this three-hour workshop, attendees will gain a hands-on understanding of how to internalize the wisdom of Shabbat through the body using the Alexander Technique. Our body is often overworking without our knowledge. Shabbat asks us to unburden ourselves from our weekday concerns and to not perform work, but how do we find that freedom and unburdening in the body as well as the mind? Often, our body is overworking in ways we don’t realize. How can we let go…Find out more »