Proactive Well-Being

Our teaching on Refuah over two Shabbatot will focus on “preventive care” and will involve teaching about three interrelated concepts from the Kabbalah: Hochmah (wisdom), Binah (discernment) and Da’at (knowledge).  Each of these terms expresses different kinds of knowing and spiritual experience and each one of these terms involves different spiritual practices.

After completing this workshop, your relationship with the Sh’ma will be renewed.  You will have new sensations, emotions, and insights to deepen future encounters with Judaism’s quintessential sacred verse, the Sh’ma Yisrael.

These practices can lead to a more conscious and meaningful life and greater well being overall.

We will have two discussions on these themes: Shabbat morning April 21 and Shabbat morning April 28, both at 9AM.