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The Jewish Mindfulness Network

Upcoming Programs

April 2018

Working with Fear And Anxiety through Practicing Jewish Mindfulness

Sunday, April 22 | 1:00 pm - 2:30 pm
Leo Baeck Temple, 1300 N. Sepulveda Blvd. Los Angeles, 90049 United States + Google Map

We live in such challenging times. From fear about the present or the future, to anxiety arising from personal circumstances, learning to notice how fear appears in us and how we habitually respond is an important first step to creating more calm in our lives. It is possible to learn how to better navigate fearful times. These practices and tools are essential, especially now. We will look at a few models and practices derived from Jewish sources that offer guidance…

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